For optimal health and performance, it’s critical for women to prioritise our health and nutrition needs.
SMG Health presents our Back to Business e-resource pack which gives you essential information sources all in one place
This blog post is intended to provide information on what SMG Health can do for clients during the COVID-19 Coronavirus outbreak. In this update getting to know ourselves during the time of social distancing.
This blog post is intended to provide information on what SMG Health can do for clients during the COVID-19 Coronavirus outbreak.
This blog post is intended to provide information on what SMG Health can do for clients during the COVID-19 Coronavirus outbreak.
Dreamt of being a hero and saving a life? How about starting with your own or even a colleague?
Our blog this month is all about mental wellness and how you can incorporate some simple strategies into your everyday life to improve your general mental well being
With Men’s Health Week currently taking place right now, it’s the perfect time to focus on Men’s Health and raise awareness of men’s health issues both physical and mental.
Health remains one of few areas in life where men have the odds stacked against them, but what exactly are the biggest issues facing Men's Health in Australia?
It’s hard to think of the “broom” of the nutrient world as exciting, but fibre is about to become your new nutrition go – to. Simple additions to a healthy life don’t have to be ground breaking: it’s time to give fibre the glory it deserves.
Three simple words can make a big difference in your workplace.
Your gut bacteria, while not the most alluring part of your body, play a huge role in your overall health. The scientific world is now teeming with research that is beginning to explore just how crucial and influential these ‘good bacteria’ are.
With many thousands of vaccinations being delivered in 2017, SMG Health was able to provide an entire years’ worth of clean water for over 1400 families in Ethiopia.
Limited spaces available for SMG Health's Get Healthy at Work Morning Tea.
Resilience in the workplace is taking its place as an important indicator of future employee and organizational performance – more so than traditional factors such as personality traits, emotional and intellectual intelligence.